第十一章 李光磊(2 / 2)

一人之力 风消逝 0 字 2021-05-02

几个教官没料到,昨天被饿狼追着跑的唐鸿居然有那般魄力。</p>

“唐鸿必超凡。”</p>

“不过,总归起步迟了些,要被萧子允压一头咯。”另外两位女***则是噙着笑意,看好戏。</p>

刚入营,一切都刚刚开始。</p>

“唐鸿出列!”</p>

李光磊喝道:“站我旁边!”</p>

待到唐鸿走过来,他仔仔细细打量了一眼唐鸿,然后继续按照名单念名字。</p>

不到半小时,所有入营学员便分为六个队列。</p>

“各位!”</p>

总教官牛贺川忽然宣布:“我不听弱者叫什么,在这里弱者也不配拥有名字!七月底将进行第二次考核,每月底都要考核,队列最强者的测试分数,加上该队列平均分数,最优队列才有编号,同时也会得到一次外出训练的机会。”</p>

“另外。”</p>

“假如有人能在当前月份打破意志力极限,所在队列直接获胜,其余队列失去竞争资格。”</p>

“上面这句,大家可以忽略。”</p>

“我就是例行公事随便一说,因为往届特训营,从来没有人能在前两个月打破意志力极限。”</p>

“现在!”</p>

“各队列开始训练!”</p>

牛贺川说完这些,并未离去,他如同铁塔矗立在跑道之外,扫视着所有学员。</p>

他在场外观察。</p>

跑道之内,椭圆形空地约有方圆几百米的面积,六个队列互不干扰的站好。</p>

“意志力是什么?”</p>

李光磊自问自答:“每个超凡的观念都差不多。我个人认为,意志力有时是抵抗诱惑的能力。当你纠结打游戏还是看书,就是游戏诱惑你;当你纠结吃火锅还是营养餐,就是火锅诱惑你。”</p>

“诱惑,有负面的,也有正面的!”</p>

“以积极情绪为源头,所产生的诱惑可以是动力,野心,渴求,希望,上进心!”</p>

唐鸿一听,心中了然。方南洵给他的梦幻生活大概是为了激发他对超凡的渴望,把对金钱的贪婪,间接化为动力。</p>

面前这位教官的理念,怎么跟方南洵如此相似。</p>

“我说的诱惑理论,只是我自己的看法。”李光磊说道:“对于意志力,每个人应该有独属自己的看法。别人说再多,都不如切身体会,接下来的日子我会着重引导大家磨砺自身意志力。”</p>

“在此之前。”</p>

“先说说禁忌行为:焦急,慌乱,怨恨;疲惫,饥饿,困意!”</p>

“前三个禁忌,是情绪,由负面情绪铸造的意志力只会让你们在神祇面前瞬间失守。”</p>

“后三个禁忌,是身躯本能,是身体的状态。累了就该歇息,饿了就该吃饭或补充必要营养,困了就该睡眠。”</p>

“情绪禁忌,我教不了,只能告诫你们。”</p>

“而身躯本能的负面状态,大家要分清楚什么是真正疲累而不是大脑神经信号监管机制的错误传达,什么是真正饥饿而不是仅仅贪吃嘴馋。”</p>

……</p>

在初期,锻炼意志力的最佳方式便是冥想。</p>

由于大多数入营学员的身体素质还没有达到标准,特训营存放的很多超凡练法,根本用不上。</p>

况且刚开始,就练习超凡练法,会使人产生依赖,丧失对意志力的日常磨砺,这是最致命的。因为很多人潜意识把超凡练法与修炼功法划等号,认为两者相同,只需要按部就班的照着功法修炼即可。</p>

打游戏都没这么简单,还得氪金。</p>

遑论磨砺意志力。</p>

“收心!”</p>

教官李光磊一声低喝:“意志力核心法则是什么,是清醒!”</p>

“从生理学角度分析,人生来就能抵制诱惑,这是意志的本能。当你需要自控,借此抵抗诱惑的时候,体内会产生一系列相应变化,帮助你抵抗诱惑,克服冲动。最简单的例子就是心率,心率降低,心率变异度便会升高,哪怕喝醉,也可清醒。”</p>

“就比如……”</p>

“你们特别崇拜的唐鸿学员……”</p>

“正因为意志力不够强大,所以他害怕,所以不忍心,所以会担心。假如他打破意志力极限,相信我,再遇到相同情况他绝不会回头看哪怕一眼!”</p>

“他会清醒认识到,一切都是假的!”</p>

“特训营不可能出人命!”</p>

?</p>

唐鸿挠了挠下巴,为什么要拿他举例子。</p>

李光磊没理会他,指出一个个学员的冥想差错:“所有人停止冥想,沿着跑道外圈慢跑二十分钟,然后解散去吃饭。”</p>

这是最基础的意志力训练方法之一。</p>

何时、何地、做什么——把信号传达出去,让人完成,让人越来越习惯。</p>

“唐鸿留下。”</p>

“不用慢跑。”</p>

唰唰,约有五十人离开内场,去跑道开始慢跑。</p>

教官李光磊则是扭头,似笑非笑注视着唐鸿眼睛:“当年引领我踏上这条路的人,是方南洵,那位方顾问。”</p>

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